Ways to increase your happiness!!

An interesting piece, I thought, Lillian.

Arora Lillian

I hope that happiness engulfs your life and the people around you!! Here are some ways to increase happiness around you and your own inner happiness!

1. Drink a shit ton more water then what you are right now!!! Hydrate your mind so you are swimming in a pool of happy thoughts and happy cells.

2. Exercise!! Get your heart rate up because the best things in this life make you sweat!

3. Eat only the foods that this earths gifts us with. More fruits and veges is what mother nature wants you to enjoy just so you know that like the food you are eating you can be a whole person and you don’t have to feel empty inside.

4. Don’t be jealous of what you don’t have. LOVE YOUR FREAKING SELF!!!! There will always be someone prettier and more talented then you. But guess what. She/ He isn’t…

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BBC WS acknowledges inaccurate claim in history show

It’s the right step to take, taking responsibility for one’s action.

BBC Watch

Last month we noted that listeners to an edition of the BBC World Service programme ‘The History Hour’ had been told by its presenter Max Pearson that:

“Just the phrase ‘tension in the Middle East’ has become shorthand for referencing the decades of mistrust between Jews and Arabs following the creation of the State of Israel, carved – as it was – out of land which had belonged to the Palestinians. Giving the Jewish people of the world a homeland was supposed to be the answer to one problem but it created another.” [emphasis added]

Along with a member of the public, BBC Watch submitted a complaint regarding that inaccurate and materially misleading statement and has now received the following reply:

“Thank you for getting in touch and your complaint about an edition of History in which you claim that the presenter made a factual error when introducing a piece…

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